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Caregiving Journey: Dealing With Frustration - Hugues Joublin

Caregiving Journey: Dealing With Frustration – Hugues Joublin

As a caregiver, you know all too well the struggles and frustrations that come with the territory. It can be an emotional roller coaster of rewarding moments in between moments of exhaustion, anger, sadness, and even guilt. If these feelings seem to be weighing heavily on you—you are not alone! While your caregiving journey has undoubtedly been difficult, it is possible, as per Hugues Joublin, for you to overcome this frustration by recognizing triggers, developing healthy coping mechanisms, and understanding that there will be days when things feel out of control. Hugues Joublin On Caregiving Journey: Dealing With Frustration Dealing with frustration as a caregiver can be extremely difficult to manage, says Hugues Joublin. Most caregivers have to juggle many tasks while trying to look after their loved one, such as managing medications and appointments, carrying out basic household chores like cooking and cleaning, providing physical care, and dealing with personal emotions. It’s not uncommon for caregivers to feel overwhelmed and frustrated by the amount of responsibility they face. If you’re feeling overwhelmed or frustrated by the caregiving journey, it is important to understand that these feelings are normal. This doesn’t mean you should succumb to them–instead, it’s important to find ways of managing your stress levels effectively in order to protect both your own mental well-being and the well-being of your loved one. One… Read More »Caregiving Journey: Dealing With Frustration – Hugues Joublin

Challenges Faced by Caregivers Explained - Hugues Joublin

Challenges Faced by Caregivers Explained – Hugues Joublin

Caregiving is a difficult task that involves a lot of physical, mental and emotional work. In fact, according to Hugues Joublin a family caregiver can spend up to 40 hours a week on caregiving duties, which is even more work than what is put into a regular job. Common Challenges for Caregivers by Hugues Joublin While caregiving can be rewarding, most caregivers will also face certain challenges that make things difficult. Hugues Joublin explains that these challenges can leave them overwhelmed and stressed. Time Management Caregiving is a very time-consuming responsibility and many caregivers often end up struggling to manage their time around their other duties. For example, their jobs or social life may be affected because they end up sacrificing things they enjoy, and then some portion of their other responsibilities to manage caregiving. Stress Understandably, when you have a lot on your plate, you are bound to get stressed. Caregivers are under a lot more stress than others, if only because they don’t just deal with the physical stress of caregiving alongside their personal responsibilities, but also the emotional and mental stress of seeing their loved one’s health decline – not to mention the resulting sleep deprivation. According to Hugues Joublin, about 20% of caregivers report that their health has also declined due to caregiving. Lack of Privacy Family caregivers often tend to… Read More »Challenges Faced by Caregivers Explained – Hugues Joublin